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Acupuncture as Therapy and Its Benefits
Acupuncture as a Therapy and Its Benefits Acupuncture is a thousand-year-old practice that originated in traditional Chinese medicine (TCM). It involves inserting very thin needles into specific points on the body to balance energy, or "Qi" (pronounced "chi"). In...
Experiential Psychotherapy: A Deep Approach to Emotional Healing
Experiential Psychotherapy: A Deep Approach to Emotional Healing Experiential psychotherapy is a therapeutic approach that emphasizes the client's direct experiences and emotional experiences. In contrast to more cognitive therapies, which focus on thoughts and...
What is and how to work with Karma
What is it and how to work with Karma Karma, from Sanskrit, means "action" or "deed" , defining the principle by which every action has a consequence, either in this life or in future lives, the concept being found in Hinduism, Buddhism, Jainism and other spiritual...
About Family Constellations
Family Constellations Family Constellation Therapy, developed by Bert Hellinger, is a profound therapeutic method that explores family dynamics and the impact of inherited trauma. It allows for the identification and healing of dysfunctional patterns that affect our...
The Shadow Concept
Carl Gustav Jung, one of the most influential psychologists of the twentieth century, developed the concept of "Shadow" to describe those parts of ourselves that we repress or deny. The shadow contains all the aspects that we do not want to recognize about ourselves...
About Shame and Guilt
About Shame and Guilt Shame and guilt are complex and often overwhelming emotions that can profoundly influence our lives. These feelings not only affect the individual, but can have deep roots in family karma and personal mistakes in this life or in previous lives....
Addictions: A Personal and Social Problem
Addictions: A Personal and Social Problem Addictions are a complex and multifaceted problem, affecting not only individuals, but also society as a whole. From addiction to substances, such as alcohol and drugs, to compulsive behaviors, such as gambling and excessive...
Emotional Wounds: Causes and Healing through the Five Elements of Acupuncture and the Constellation Method
Emotional wounds are deep psychological traumas that can influence our behavior, relationships, and mental health. These can be effectively addressed through a combination of holistic methods, such as the Five Elements of Acupuncture and the Family Constellations...
Healing the Inner Child
"The inner child" is a metaphor used to describe our psychological part that retains emotions, memories and childhood experiences. Inner child trauma refers to those negative experiences and emotional wounds that have not been fully processed or healed and that will...
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