Individual Therapies

Topics that can be worked on:
Dysfunctional Relationships: Transform your negative relationships into healthy and balanced ones.
Loss: Find ways to cope with loss and heal.
Negative or Harmful Relationship Patterns: Identify and change harmful relationship patterns.
Abusive Patterns: Learn to recognize and free yourself from abusive patterns.
Family Trauma: Address and heal past emotional wounds.
Negative Emotions: Find inner balance and overcome negative emotions.
Emotional Stress: Reduce stress and learn techniques to manage it.
Depression: Explore the causes of depression and find personalized solutions to feel better.
Anxiety: Reduce anxiety and improve your quality of life.
Addictions: Work on addictions and discover effective strategies to overcome them.
Poor Relationships (with parents, family or at work): Improve important relationships in your life.
Self-Doubt: Increase your self-confidence and develop a positive self-image.
Any Physical Somatizations: Address physical symptoms caused by emotional and mental issues.

Discover the Power of Inner Healing through individual therapy.

In a world full of challenges and stress, each of us needs support to find our emotional and mental balance. Emanuela-Zoe Samara offers personalized individual therapies, tailored to the unique needs of each client either through physical presence in London, Beckenham, BR33PS or on the Zoom platform online. Each session lasts about 1.5 hours, ensuring enough time for exploring and healing personal issues.

Topics that can be worked on:
Dysfunctional Relationships: Turn your negative relationships into healthy and balanced ones.
Loss: Find ways to cope with loss and heal.
Negative or Harmful Relationship Patterns: Identify and change harmful relationship patterns.
Abusive Role Models: Learn to recognize and break free from abusive role models.
Family Trauma: Addresses and heals emotional wounds from the past.
Negative Emotions: Find inner balance and overcome negative emotions.
Emotional Stress: Reduce stress and learn techniques to manage it.
Depression: Explore the causes of depression and find personalized solutions to feel better.
Anxiety: Reduce anxiety and improve your quality of life.
Dependencies: Work on addictions and discover effective strategies to overcome them.
Weak Relationships (with parents, family, or at work): Improve important relationships in your life.
Self-doubt: Increase your self-confidence and develop a positive self-image.
Any Physical Somatizations: Addresses physical symptoms caused by emotional and mental problems.
About the Facilitator

Emanuela-Zoe Samara is a dedicated individual therapy specialist with 11 years of experience helping clients overcome their emotional and mental difficulties. Through an empathetic and personalized approach, Emanuela-Zoe will guide you on the path to healing and personal growth.

Schedule a therapy session now in London, Beckenham or online and start your journey towards a more balanced and fulfilling life. Contact us for more information and to make an appointment.

Address: London, Beckenham, BR33PS

Discover a new perspective on life and begin the healing process with Emanuela-Zoe Samara.

For more details you can contact us on our Facebook page.