Breathwork Therapy (London)

Discover Conscious Breathing, a profound therapy that explores the connection between body, mind and spirit. In a unique experience, you will be guided through accelerated breathing techniques and evocative music to access deep layers of your consciousness.

Therapist Emanuela-Zoe Samara.
The event will take place in London, Beckenham, BR33PS
The duration of the event will be around 5 – 6 hours.
Places are limited but we also organize conscious breathing sessions for groups larger than 5 people.
For more details you can contact us privately on our Facebook page.

Conscious Breathing – experiential method of self-exploration and transpersonal psychotherapy, through union with the Divine spirit that animates us.
This therapy induces deep states of expansion of consciousness through a combination of: accelerated breathing, evocative music and the release of bodily somatizations.
After the breathing session, participants express their experiences through painting (mandalas) and sharing their inner journey.
The process of self-exploration and breath therapy is spontaneous and autonomous, being governed by the inner intelligence of healing rather than following the instructions or guidelines of a particular school of psychotherapy.
Since ancient times, virtually every major psychospiritual system in an attempt to understand human nature has viewed the breath as a crucial link between nature, body, psyche, and spirit.
Like breathing, music and other forms of sound technology have been used for millennia as powerful tools in ritual and spiritual practice.
What happens in this process is so rapid that prolonged breathing for a long period of time alters the body’s chemistry in such a way that the blocked physical and emotional energies associated with various traumatic memories are released and become available for discharge. This makes it possible for this previously repressed content of these memories to appear in consciousness and subsequently to be integrated. It is therefore a healing process that should be encouraged and supported and not a pathological process that must be suppressed.
Mandala and the expressive power of art – are used as helpful meditation techniques, focusing attention inward.
In conclusion, we will access (unexperienced) experiences stored in the subconscious, which guide our life from the shadows, without us being able to control or decide in our own lives.

Terapeut Emanuela-Zoe Samara.
The event will take place in London, Beckenham, BR33PS
The duration of the event will be around 5 – 6 hours.
Places available are limited, but we also organize conscious breathing sessions for groups of more than 5 people.
For more details you can contact us privately on our Facebook page.